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Threaded Index, 1 of 19. Prev [Next] Skip to: First 1 [2] [3] [4] [5] [6] [Last] - Just finished a 10 week hula-hoop class (m) - JWIn 8:46:55 am - January 7, 2011
- I still work out most days on my lunch hour (m) - JWin 8:10:35 am - August 28, 2010
- Still doing 12 Second Sequence, some yoga, some walking/jogging/biking too. Staying active. nm - JWin 7:52:19 pm - June 9, 2010
- Did the 12 second sequence DVD last week and this week. nm - JWin 5:40:49 pm - May 25, 2010
- Walked 4 days this week at lunch. nm - JWin 7:45:38 pm - May 5, 2010
- Exercising most weekdays during lunch (m) - JWin 5:08:33 pm - April 28, 2010
- I've been walking every lunch hour with my walking poles. nm - JWin 11:06:03 am - March 21, 2010
- I can't get on the board from work for some reason (m) - JWin 3:03:13 pm - March 6, 2010
- Funny how just over a year ago you'd have been hard pressed to walk a mile :) nm - JWin 1:32:45 pm - January 19, 2010
- I would think that would work (m) - JWin 1:31:48 pm - January 19, 2010
- Stationary bikes (or regular ones) burn more calories than treadmills (m) - JWin 1:29:44 pm - January 19, 2010
- I hear ya (m) - JWin 12:34:18 pm - January 13, 2010
- Maybe just walking would be better for you (m) - JWin 7:20:59 am - January 13, 2010
- Just some stretches today, back hurts (m) - JWin 1:24:39 pm - January 11, 2010
- 14 days until Jamaica, already lost 4 lbs. nm - JWin 7:46:39 am - January 8, 2010
- 12 second sequence, 3 circuits, 20 minutes total, Oh, and the ShakeWeight arm thingy too hehehehe (m) - JWin 12:56:37 pm - December 31, 2009
- 12 second sequence, 3 circuits, 20 minutes total. nm - JWin 12:56:21 pm - December 28, 2009
- 12 second sequence, 3 circuits, 20 minutes. shaking when done, whew! nm - JWin 2:26:53 pm - December 21, 2009
- 12 second sequence, 3 circuits, 20 minutes. shaking when done, whew! nm - JWin 1:11:43 pm - December 18, 2009
- 20 minute workout with Jorge Cruise 12 second sequence. nm - JWin 12:53:33 pm - December 15, 2009
- 20 minute workout with Jorge Cruise 12 second sequence. nm - JWin 1:21:19 pm - December 11, 2009
- I hear ya, it's like 15 degrees with below zero windchills in Detroit, brrrr. - JWin 1:20:56 pm - December 11, 2009
- 12 second sequence, 3 circuits, 20 minutes. shaking when done, whew! nm - JWin 2:50:53 pm - December 8, 2009
- It's a slow slow slow weight lifting exercises, and abs. I have a DVD, it's good. nm - JWin 3:52:09 pm - December 4, 2009
- Forgot to post lunchtime workout this week (m) - JWin 1:57:09 pm - December 4, 2009
- You know, it wasn't bad for one of those frozen things (m) - JWin 8:22:04 am - December 4, 2009
- 1 hour water aerobics before dinner. We ended up eating at 8:30pm, that's late.(m) - JWin 7:23:38 am - December 1, 2009
- 30 min. run/walk 1 min/1min. 1.85 miles. whew! nm - JWin 1:53:16 pm - November 30, 2009
- 1 hour water aerobics last night. Felt good to be back at it. nm - JWin 7:23:57 am - November 24, 2009
- Were you surprised by the amount of walking involved in that trip?(m) - JWin 7:23:30 am - November 24, 2009
- 10 minute run/walk, core workout, nothing strenuous. nm - JWin 2:25:02 pm - November 23, 2009
- 30 min walk on riverfront, 2 miles. nm - JWin 12:20:52 pm - November 9, 2009
- core workout and treadmill on 3.0 incline. nm - JWin 12:51:19 pm - November 6, 2009
- Core workout last night at PT. Didn't go to water aerobics (m) - JWin 7:29:25 am - November 5, 2009
- 10 minute run/walk, core work out, stretches, 35 min. total. nm - JWin 12:54:41 pm - November 3, 2009
- 1 hour water aerobics last night, and core work at physical therapy. nm - JWin 8:00:26 am - November 3, 2009
- Told ya! Maybe put in a 2 minute jog to recover here and there. nm - JWin 4:39:52 pm - October 31, 2009
- 15 minutes biked, I think 4.3 miles, and core work. nm - JWin 12:34:07 pm - October 30, 2009
- Actually sprints are better (m) - JWin 2:10:39 pm - October 29, 2009
- 1 min run, 1 min walk for 10 minutes, stretches & abs workout. 30 min total. nm - JWin 1:07:27 pm - October 27, 2009
- OK, hopefully I'm back full time. 4 miles biked, some PT stretches. nm - JWin 12:42:57 pm - October 26, 2009
- It's a good sign. I can't use those things, they hurt my hip, same with stairsteppers. nm - JWin 1:24:06 pm - October 23, 2009
- I hear ya. Don't do anything, nothing (m) - JWin 1:44:21 pm - October 15, 2009
- I'm counting the gardening I did on Sunday (m) - JWin 11:05:30 am - October 13, 2009
- 1 hour water aerobics last night. nm - JWin 7:32:25 am - September 24, 2009
- Holy Guacamole, dat's a lot of steps. Good girl. I still gotta get my ped. nm - JWin 10:38:00 am - September 18, 2009
- It seems easy, but we're constantly moving (m) - JWin 12:04:42 pm - September 17, 2009
- 1 hour water aerobics last night. nm - JWin 7:39:41 am - September 17, 2009
- Walked 1 billion miles over 3 day weekend at the national car show. nm - JWin 9:17:59 am - September 14, 2009
- Plus a 4 mile bike ride and 1 hour water aerobics, Ima exercising fool today. nm - JWin 3:21:37 pm - September 10, 2009
- 30 min walk w/nordic poles & 3 flights of stairs. nm - JWin 12:58:57 pm - September 9, 2009
- Hey CJ, glad to have the company in here (m) - JWin 3:30:55 pm - September 4, 2009
- It was. 1 hour of constant movement, plus I love water (m) - JWin 8:28:27 am - September 4, 2009
- And a 1 hour water aerobics class at night. nm - JWin 7:36:37 am - September 3, 2009
- 30 minute fast walk with nordic poles & 3 flights of stairs. nm - JWin 12:26:54 pm - September 2, 2009
- 30 minute fast walk with nordic poles & 3 flights of stairs. nm - JWin 12:30:51 pm - September 1, 2009
- 30 minute fast walk with nordic poles & 3 flights of stairs. nm - JWin 12:56:13 pm - August 31, 2009
- I'd like to ride my bike to my bus stop (m) - JWin 1:25:42 pm - August 26, 2009
- 30 min walk w/nordic poles, 3 flights of stairs once. nm - JWin 12:48:46 pm - August 26, 2009
- Biking in the wind is VERY hard, good job. nm - JWin 12:48:09 pm - August 26, 2009
- So on my walk this lady in a motorized scooter is behind me (m) - JWin 10:59:08 am - August 26, 2009
- I should count my gardening on Sat. & Sun (m) - JWin 2:27:40 pm - August 25, 2009
- 30 min walk w/nordic poles, 3 flights of stairs once. nm - JWin 2:24:48 pm - August 25, 2009
- 30 min walk w/nordic poles. nm - JWin 1:40:19 pm - August 24, 2009
- OK, not going to exercise for a while (m) - JWin 11:30:45 am - August 17, 2009
- Thank goodness for my ZCoil shoes, they saved my feet, whew! nm - JWin 11:28:10 am - August 17, 2009
- Haven't been exercising at all (m) - JWin 7:13:01 am - August 13, 2009
- 30 min walk w/nordic poles, including 3 flights of stairs twice. nm - JWin 1:35:06 pm - August 6, 2009
- DH and I went on a bike ride last night too (m) - JWin 7:31:59 am - August 6, 2009
- 30 min walk w/nordic poles, including 3 flights of stairs twice. nm - JWin 2:20:38 pm - August 4, 2009
- 30 min walk w/nordic poles, including 3 flights of stairs twice. nm - JWin 12:59:14 pm - August 3, 2009
- 30 min walk w/nordic poles, including 3 flights of stairs twice. nm - JWin 12:25:42 pm - July 31, 2009
- 30 min walk w/nordic poles, including 3 flights of stairs twice. nm - JWin 1:07:53 pm - July 30, 2009
- Yesterday and today walked 1.5 miles with nordic poles at lunch. nm - JWin 2:49:55 pm - July 29, 2009
- I'm here (m) - JWin 2:49:14 pm - July 29, 2009
- T-Tapp Mon & Tues. Good sweaty workout. nm - JWin 5:35:24 pm - June 30, 2009
- OK, back is almost 100% again thanks to accupuncture. T-Tapp workout Sat & Sun. nm - JWin 11:53:30 am - June 28, 2009
- My back was out of wack for 2 weeks, no exercise. nm - JWin 11:52:44 am - June 28, 2009
- Sunday: 6 mile bike ride, just an easy ride through the neighborhood. nm - JWin 9:27:15 am - June 22, 2009
- Ya know, it's funny (m) - JWin 12:39:15 pm - June 18, 2009
- Forgot to post yesterday, T-Tapp workout, I can barely make it to the end. nm - JWin 7:36:09 am - June 18, 2009
- T-Tapp workout and walking, 30 minutes total. nm - JWin 2:53:15 pm - June 16, 2009
- T-Tapp workout and 1 mile bike ride. nm - JWin 12:52:13 pm - June 15, 2009
- T-Tap 15 minute workout, it's a pretty good workout. nm - JWin 1:08:35 pm - June 11, 2009
- T-Tapp workout, lots of sweating. nm - JWin 12:32:27 pm - June 10, 2009
- 1,000 trips in and out of my work van loading & unloading junk (m) - JWin 7:53:36 am - June 8, 2009
- 30 minute fast walk along the river. nm - JWin 3:42:11 pm - June 4, 2009
- 30 minute fast walk along the river. nm - JWin 1:07:32 pm - June 3, 2009
- Be very careful on that P90X workout (m) - JWin 12:39:45 pm - June 1, 2009
- Beth, you've been doing so good in here (m) - JWin 11:20:24 am - May 29, 2009
- 30 minute fast walk along the river, beeuutiful outside. nm - JWin 3:18:41 pm - May 21, 2009
- 30 minutes biked, 6 miles total. nm - JWin 12:38:42 pm - May 18, 2009
- 3 hours gardening Saturday, another 3 hours on Sunday at the church grounds. Phew a workout for sure. nm - JWin 7:20:14 am - May 18, 2009
- How great a feeling is that???? Don't you feel like an olympic athlete? (m) - JWin 2:07:01 pm - May 13, 2009
- DH was all in my face because I wasn't shifting gears properly (m) - JWin 2:03:33 pm - May 13, 2009
- 8.7 miles ON MY NEW BIKE...with my new odometer thingy. woohoo!!!! nm - JWin 7:21:25 am - May 13, 2009
- 30 minutes biked, 6.25 miles, 2 WW points added to my daily total. nm - JWin 2:53:11 pm - May 11, 2009
- 3 hours of hard gardening Saturday, bending, lifting, twisting, kneeling, it all counts!!!! nm - JWin 7:49:52 am - May 11, 2009
- 6 miles, moderately biked, but sweated...30 minutes. nm - JWin 12:50:10 pm - May 7, 2009
- 5 miles biked, 1.25 miles nordic walk...AND (m) - JWin 10:29:10 am - May 7, 2009
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