Exercise support board, help for a Low Carb Lifestyle.
[ Atkins Board ]
[ Recipe Board ]
[ Bicker Board ]
[ Chat! ]
[ Sign Out ]
[ Post a Message ]
[ FAQ ]
[ Set your signature and default image ]
[ Email Mods ]
Sort by: Date (newest to oldest) - Date (oldest to newest) - Threaded - Updated Thread(beta)
Threaded Index, 8 of 72. [Prev] [Next] Skip to: [First] [3] [4] [5] [6] [7] 8 [9] [10] [11] [12] [13] [Last]
- 20 mins on stepper, plus I busted my butt cleaning today and I have been running everywhere I go! :) - Beth 11:59:23 am - November 3, 2009
- JuJu .. what is 3/2 on the elliptical..... plus the difference between stair stepper & E machine? - heromum 10:12:09 am - November 3, 2009
- 1 hour water aerobics last night, and core work at physical therapy. nm - JWin 8:00:26 am - November 3, 2009
- weekend was so busy didnt get a chance really.... but back on this morning - heromum 11:00:14 am - November 2, 2009
- Curves...and a little running. :) - Beth 10:48:01 am - November 2, 2009
- did 2 sets of 25 min HIIT....>> - heromum 8:12:36 pm - October 30, 2009
- 15 minutes biked, I think 4.3 miles, and core work. nm - JWin 12:34:07 pm - October 30, 2009
- so what's better .....an hour straight...or 2 x30 mins? - heromum 12:54:00 pm - October 29, 2009
- 1 hour straight on the eliptical ! - heromum 4:29:19 pm - October 28, 2009
- Curves. - Beth 3:58:58 pm - October 28, 2009
- 1 min run, 1 min walk for 10 minutes, stretches & abs workout. 30 min total. nm - JWin 1:07:27 pm - October 27, 2009
- Ran, stepped & generally jumped around for 30 mins while watching TBL. - Beth 11:18:41 am - October 27, 2009
- OK, hopefully I'm back full time. 4 miles biked, some PT stretches. nm - JWin 12:42:57 pm - October 26, 2009
- changed programs this morning = omg! - heromum 11:32:59 am - October 26, 2009
- twice a day over the weekend... even after rather a lot of grape juice Sat night. - heromum 11:31:58 am - October 26, 2009
- Curves - Beth 9:01:26 am - October 26, 2009
- got off the ecliptical this morning.. still standing & I could breathe! ...>> - heromum 10:31:50 am - October 23, 2009
- Curves - Beth 8:41:01 am - October 23, 2009
- Yesterday...about 30 mins on stepper and some dancing. My kid was quite entertained. nm - Beth 5:19:27 am - October 23, 2009
- 10 min. stairclimber, 30 min. 3/2 intervals on elliptical, 10 min 1/1 on treadmill, 15 min. 15% incline treadmill, and upper body weights...n - JuJuBee 2:14:55 pm - October 22, 2009
- 30 mins last night & this morning...trying to do it twice a day. - heromum 11:48:40 am - October 22, 2009
- Curves! :) - Beth 1:39:49 pm - October 21, 2009
- Turbokick class, Butt & Abs class...n - JuJuBee 12:25:54 pm - October 21, 2009
- 20 mins on the weightloss program - heromum 10:33:25 am - October 21, 2009
- faaaaack! ...... 20 mins on the stepper thingy ! - heromum 3:40:53 pm - October 20, 2009
- Jogged a little bit, walked a little bit & did 10 mins on my new portable stepper. Not sure I like it yet. nm - Beth 11:05:32 am - October 20, 2009
- I just bought an eliptical... i hope to join you when it's put together - heromum 6:16:38 pm - October 19, 2009
- no subject - wow ladies ...who knew you were sneaking up here~~ 6:12:49 pm - October 19, 2009
- 10 min. stairclimber, 20 min 1/1 on treadmill, 15 min. 15% incline treadmill, and upper body weights...n - JuJuBee 12:38:46 pm - October 19, 2009
- Curves. nm - Beth 8:57:28 am - October 19, 2009
- 30 minutes with good resistance on stationary bike. nm - Beth 9:15:35 am - October 17, 2009
- A lot of treadmill, but I kept hitting the stop button and resetting it, then lots of leg work...n - JuJuBee 12:41:21 pm - October 16, 2009
- May skip the treadclimber the rest of this week... - taz 1:09:41 pm - October 15, 2009
- Jogged .75 mile & bounced around while watching TBL. nm - Beth 12:15:11 pm - October 15, 2009
- 14 min. stairclimber, 30 min. 3/2 intervals on elliptical, 16 min. treadmill 14% incline...n - JuJuBee 12:05:42 pm - October 15, 2009
- 10 mins, 1.8 135 heart rate..nm - taz 7:01:53 am - October 15, 2009
- Curves. - Beth 8:47:17 am - October 14, 2009
- 10 mins, 1.8, 145 heart rate...nm - taz 7:10:05 am - October 14, 2009
- I'm counting the gardening I did on Sunday (m) - JWin 11:05:30 am - October 13, 2009
- 10 mins, 1.8, forgot to put the heart rate thingy on..nm - taz 8:12:24 pm - October 12, 2009
Threaded Index, 8 of 72. [Prev] [Next] Skip to: [First] [3] [4] [5] [6] [7] 8 [9] [10] [11] [12] [13] [Last]
40 threads with 21 replies (61 total posts) rendered in 0.1341 seconds