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- Less treadmill more stationary bike today - Doug Freyburger 9:06:41 am - January 21, 2010
- Curves - Beth 10:47:48 am - January 20, 2010
- 40 mins elliptical - Beth 11:44:54 am - January 19, 2010
- Yesterday was an off day for my family, so all I really did was take a 1 mile walk, which to me doesnt count as real exercise, but I guess is better than nothing. - Beth 8:59:07 am - January 19, 2010
- Beth .... how'd you like your machine? - heromum 8:41:29 am - January 19, 2010
- i had a BL dvd for xmas.... it has a weights program in it.....>> - heromum 8:40:51 am - January 19, 2010
- still here ... minimum 30 mins on the E machine most days. - heromum 8:37:45 am - January 19, 2010
- Curves + 15 mins elliptical. - Beth 8:57:57 am - January 15, 2010
- no treadclimber.. but I did.. - taz 8:39:41 am - January 15, 2010
- 30 mins elliptical, 15 mins stepper. - Beth 11:12:47 am - January 14, 2010
- 8 mins on treadclimber...nm - taz 7:04:35 am - January 14, 2010
- Curves & 15 mins on stepper. - Beth 12:52:21 pm - January 13, 2010
- 7 mins on treadclimber...144 heart rate... - taz 7:05:23 am - January 13, 2010
- Elliptical - 30 mins - Beth 9:52:33 am - January 12, 2010
- Just some stretches today, back hurts (m) - JWin 1:24:39 pm - January 11, 2010
- Gym almost full this morning - Doug Freyburger 11:12:13 am - January 11, 2010
- Curves+ 50 crunches+ 25 push-ups+ some arm work. nm - Beth 10:42:20 am - January 11, 2010
- 33 min elliptical. - Beth 12:54:06 pm - January 8, 2010
- 15 mins elliptical, 20 mins stepper, 50 crunches, 20 pushups and arms with weights. nm - Beth 9:48:27 am - January 7, 2010
- 30 mins of yoga and boxing. Arms super sore today.....nm - CJ 7:52:31 am - January 7, 2010
- Curves. - Beth 9:58:03 am - January 6, 2010
- 30 min yoga and boxing. Arms really sore.......nm - CJ 9:24:20 am - January 6, 2010
- 30 mins on elliptical, allegedly burning 305 calories. 50 slow crunches, some basic stretching & arms. nm - Beth 10:48:46 am - January 5, 2010
- 30 mis of Yoga and a short run last night on the Wii. My abs are sore from those streaches........nm - CJ 8:06:58 am - January 5, 2010
- Curves. Hellllllo 2010! :) nm - Beth 9:26:17 am - January 4, 2010
- 30 min treadmill - Doug Freyburger 9:46:26 am - January 3, 2010
- 12 second sequence, 3 circuits, 20 minutes total, Oh, and the ShakeWeight arm thingy too hehehehe (m) - JWin 12:56:37 pm - December 31, 2009
- 15 mins on elliptical - Beth 11:11:56 am - December 31, 2009
- Another 30 mins on Wii--I've just been doing the streaches and the step class they have. .......nm - CJ 7:56:14 am - December 31, 2009
- Curves. - Beth 3:21:22 pm - December 30, 2009
- 32 mins on Wii fit............... - CJ 7:27:11 am - December 30, 2009
- 15 minutes on elliptical. Whew! nm - Beth 10:04:13 am - December 29, 2009
- Yesterday - Curves. I felt like a MACK truck - not enough exercise and way too much food! nm - Beth 8:17:48 am - December 29, 2009
- 12 second sequence, 3 circuits, 20 minutes total. nm - JWin 12:56:21 pm - December 28, 2009
- 12 second sequence, 3 circuits, 20 minutes. shaking when done, whew! nm - JWin 2:26:53 pm - December 21, 2009
- Curves - Beth 9:03:18 pm - December 18, 2009
- 12 second sequence, 3 circuits, 20 minutes. shaking when done, whew! nm - JWin 1:11:43 pm - December 18, 2009
- Curves & 1/2 mile wog. - Beth 12:46:03 pm - December 16, 2009
- 20 minute workout with Jorge Cruise 12 second sequence. nm - JWin 12:53:33 pm - December 15, 2009
- Short WOG before sitting on bleachers all day. Ug. Maybe I'll ride my stationary bike tonight. nm - Beth 7:40:48 am - December 12, 2009
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