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[ Main index ] [ Reply to this message ] I tried a yoga tape during my lunch hour at work (m)
Posted by JWin on 1:54:00 pm - July 4, 2010
the gym downstairs has all kinds of exercise tapes to try out. The yoga one made me sweat more than any other kind of exercise, however, it also made my plantar faciitis act up from all the downward dog stretghing of my hamstrings and calf muscles. Not gonna do that again, I had just remarked to a friend how my PF seemed cured, no pain for 6 months (after wearing a food cast for a month in January). And then I go and do yoga and the dam thing starts to twang. Nu uh, ain't gonna try that again.
Posted by: 71.227.45.20
Replies:
- Yoga = owwww-ch... - taz 5:44:03 am - June 30, 2010
- I tried a yoga tape during my lunch hour at work (m) - JWin 1:54:00 pm - July 4, 2010
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